Tahıllar
Oat Bread
Baked bread made with oats folded in. Against the other breads its fat row sits a notch higher. The numbers belong to the baked bread itself.
Tahıllar
Oat Bread
Baked bread made with oats folded in. Against the other breads its fat row sits a notch higher. The numbers belong to the baked bread itself.
259
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 259 kcal |
| Protein | 10.14 g |
| Fat | 4.12 g |
| Carbohydrate (excl. fibre) | 42.86 g |
| Fibre | 4.76 g |
Macro Distribution (100 g)
Protein
10.14 g%16
Carbohydrate
42.86 g%66
Fat
4.12 g%14
Percentages are calculated against the record’s own energy value (259 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 06.02.0031 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.