Süt Ürünleri & Yumurta

Yogurt (strawberry)

Whole milk fruit yogurt with strawberry. Compared with plain yogurt the carbohydrate row rises more than threefold; that difference comes from the added sugar and fruit.

Süt Ürünleri & Yumurta

Yogurt (strawberry)

Whole milk fruit yogurt with strawberry. Compared with plain yogurt the carbohydrate row rises more than threefold; that difference comes from the added sugar and fruit.

99 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy99 kcal
Protein2.49 g
Fat3.41 g
Carbohydrate (excl. fibre)14.26 g
Fibre0.6 g

Macro Distribution (100 g)

Protein 2.49 g%10
Carbohydrate 14.26 g%58
Fat 3.41 g%31
Percentages are calculated against the record’s own energy value (99 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.