486 food values
Dada Diet
Balık & Deniz

Crab (blue · boiled)

Blue crab meat cooked with moist heat. It is a crustacean species also found along the coasts of Türkiye. The values belong to the meat picked from the shell; its calorie row is among the lowest of the seafood measured here.

Balık & Deniz

Crab (blue · boiled)

Blue crab meat cooked with moist heat. It is a crustacean species also found along the coasts of Türkiye. The values belong to the meat picked from the shell; its calorie row is among the lowest of the seafood measured here.

83 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy83 kcal
Protein17.9 g
Fat0.74 g
Carbohydrate (incl. fibre)0 g
Fibre0 g

Macro Distribution (100 g)

Protein 17.9 g%86
Carbohydrate 0 g%0
Fat 0.74 g%8
Percentages are calculated against the record’s own energy value (83 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.