Tatlılar & Atıştırmalıklar
Yaz Helvası (summer halva, with walnuts)
Yaz helvası prepared with walnuts. Compared with tahini halva its fat row sits lower and its carbohydrate row higher. The values belong to the ready-to-eat product.
Tatlılar & Atıştırmalıklar
Yaz Helvası (summer halva, with walnuts)
Yaz helvası prepared with walnuts. Compared with tahini halva its fat row sits lower and its carbohydrate row higher. The values belong to the ready-to-eat product.
427
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 427 kcal |
| Protein | 7.31 g |
| Fat | 16.25 g |
| Carbohydrate (excl. fibre) | 60.17 g |
| Fibre | 5.45 g |
Macro Distribution (100 g)
Protein
7.31 g%7
Carbohydrate
60.17 g%56
Fat
16.25 g%34
Percentages are calculated against the record’s own energy value (427 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 12.02.0012 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.