486 food values
Dada Diet
Baklagiller

Split Peas (dry · boiled)

Dry peas hulled and split in two, boiled without salt; in Türkiye they are used mostly for soup. They are not the same record as fresh green peas: the fresh ones sit in the vegetable branch, while the row here comes from the dry seed.

Baklagiller

Split Peas (dry · boiled)

Dry peas hulled and split in two, boiled without salt; in Türkiye they are used mostly for soup. They are not the same record as fresh green peas: the fresh ones sit in the vegetable branch, while the row here comes from the dry seed.

118 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy118 kcal
Protein8.34 g
Fat0.39 g
Carbohydrate (incl. fibre)21.1 g
Fibre8.3 g

Macro Distribution (100 g)

Protein 8.34 g%28
Carbohydrate 21.1 g%72
Fat 0.39 g%3
Percentages are calculated against the record’s own energy value (118 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. In this record the macro values do not add up exactly to the record’s energy value, so the bar shows how the slices relate to one another; the percentages are the record’s own numbers. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.