486 food values
Dada Diet
Tatlılar & Atıştırmalıklar

Sour Cherry Jam

Jam prepared by boiling sour cherries with sugar. Compared with fresh sour cherries the calorie row rises more than fourfold. The numbers belong to the jam as it comes out of the jar.

Tatlılar & Atıştırmalıklar

Sour Cherry Jam

Jam prepared by boiling sour cherries with sugar. Compared with fresh sour cherries the calorie row rises more than fourfold. The numbers belong to the jam as it comes out of the jar.

276 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy276 kcal
Protein0.13 g
Fat0.1 g
Carbohydrate (excl. fibre)67.92 g
Fibre1.58 g

Macro Distribution (100 g)

Protein 0.13 g%0
Carbohydrate 67.92 g%98
Fat 0.1 g%0
Percentages are calculated against the record’s own energy value (276 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.