Meyveler

Sour Cherries (canned)

Canned sour cherries. Its calorie row stays below even that of fresh sour cherries; this has to do with the canning liquid being measured together with the product.

Meyveler

Sour Cherries (canned)

Canned sour cherries. Its calorie row stays below even that of fresh sour cherries; this has to do with the canning liquid being measured together with the product.

54 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy54 kcal
Protein0.44 g
Fat0.06 g
Carbohydrate (excl. fibre)11.99 g
Fibre2.09 g

Macro Distribution (100 g)

Protein 0.44 g%3
Carbohydrate 11.99 g%89
Fat 0.06 g%1
Percentages are calculated against the record’s own energy value (54 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.