Et & Tavuk
Chicken Breast (grilled)
Low in fat (3.17 g) and high in protein (30.54 g); a staple meat source.
Et & Tavuk
Chicken Breast (grilled)
Low in fat (3.17 g) and high in protein (30.54 g); a staple meat source.
151
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 151 kcal |
| Protein | 30.54 g |
| Fat | 3.17 g |
| Carbohydrate (incl. fibre) | 0 g |
| Fibre | 0 g |
Macro Distribution (100 g)
Protein
30.54 g%81
Carbohydrate
0 g%0
Fat
3.17 g%19
Percentages are calculated against the record’s own energy value (151 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- USDA FoodData Central 171534 100 g 2026-08-14
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.