Et & Tavuk

Chicken Thigh (baked · skinless)

Skinless chicken thigh, baked. Compared with breast meat its fat line rises to more than double, while its protein line stays somewhat lower.

Et & Tavuk

Chicken Thigh (baked · skinless)

Skinless chicken thigh, baked. Compared with breast meat its fat line rises to more than double, while its protein line stays somewhat lower.

174 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy174 kcal
Protein24.2 g
Fat7.8 g
Carbohydrate (incl. fibre)0 g
Fibre0 g

Macro Distribution (100 g)

Protein 24.2 g%56
Carbohydrate 0 g%0
Fat 7.8 g%40
Percentages are calculated against the record’s own energy value (174 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.