486 food values
Dada Diet
Tatlılar & Atıştırmalıklar

Tahin Helvası (tahini halva)

Helva made with tahini and sugar. Both its fat and its carbohydrate row stay high: 533 calories per 100 g. It leads the traditional desserts measured here, while the chocolates (dark 598, milk 554) sit higher.

Tatlılar & Atıştırmalıklar

Tahin Helvası (tahini halva)

Helva made with tahini and sugar. Both its fat and its carbohydrate row stay high: 533 calories per 100 g. It leads the traditional desserts measured here, while the chocolates (dark 598, milk 554) sit higher.

533 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy533 kcal
Protein11.55 g
Fat32.2 g
Carbohydrate (excl. fibre)45.42 g
Fibre7.44 g

Macro Distribution (100 g)

Protein 11.55 g%9
Carbohydrate 45.42 g%34
Fat 32.2 g%54
Percentages are calculated against the record’s own energy value (533 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.