Tatlılar & Atıştırmalıklar
Sütlaç (Turkish rice pudding)
Sütlaç cooked with milk, rice and sugar. The values belong to the COOKED dessert. Compared with syruped desserts its calorie row sits clearly lower.
Tatlılar & Atıştırmalıklar
Sütlaç (Turkish rice pudding)
Sütlaç cooked with milk, rice and sugar. The values belong to the COOKED dessert. Compared with syruped desserts its calorie row sits clearly lower.
148
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 148 kcal |
| Protein | 2.3 g |
| Fat | 6.74 g |
| Carbohydrate (excl. fibre) | 18.33 g |
| Fibre | 2.44 g |
Macro Distribution (100 g)
Protein
2.3 g%6
Carbohydrate
18.33 g%50
Fat
6.74 g%41
Percentages are calculated against the record’s own energy value (148 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 12.02.0146 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.