Balık & Deniz

Salmon (Atlantic · wild · grilled)

Wild-caught Atlantic salmon cooked with dry heat. Its fat row sits clearly below that of farmed salmon and its protein row above it; USDA keeps the two forms in separate records. Most of the salmon sold in shops is a farmed product, and this page is not its counterpart.

Balık & Deniz

Salmon (Atlantic · wild · grilled)

Wild-caught Atlantic salmon cooked with dry heat. Its fat row sits clearly below that of farmed salmon and its protein row above it; USDA keeps the two forms in separate records. Most of the salmon sold in shops is a farmed product, and this page is not its counterpart.

182 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy182 kcal
Protein25.4 g
Fat8.13 g
Carbohydrate (incl. fibre)0 g
Fibre0 g

Macro Distribution (100 g)

Protein 25.4 g%56
Carbohydrate 0 g%0
Fat 8.13 g%40
Percentages are calculated against the record’s own energy value (182 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.