Sebzeler
Onion (yellow)
Raw yellow kuru onion. The Turkish word kuru here does not mean dried; it describes the mature bulb onion. The numbers belong to the uncooked, raw onion.
Sebzeler
Onion (yellow)
Raw yellow kuru onion. The Turkish word kuru here does not mean dried; it describes the mature bulb onion. The numbers belong to the uncooked, raw onion.
40
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 40 kcal |
| Protein | 1.16 g |
| Fat | 0.18 g |
| Carbohydrate (excl. fibre) | 7.88 g |
| Fibre | 1.23 g |
Macro Distribution (100 g)
Protein
1.16 g%12
Carbohydrate
7.88 g%79
Fat
0.18 g%4
Percentages are calculated against the record’s own energy value (40 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 08.01.0066 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.