486 food values
Dada Diet
Tahıllar

Simit (sesame bread ring)

A ring of bread dipped in pekmez (grape molasses), rolled in sesame and baked. At 16.46 g its fat line sits clearly above the breads; this comes from the sesame on top. Among the baked goods measured here, cocoa cake (18.1 g) and gluten-free biscuits (19.61 g) carry more.

Tahıllar

Simit (sesame bread ring)

A ring of bread dipped in pekmez (grape molasses), rolled in sesame and baked. At 16.46 g its fat line sits clearly above the breads; this comes from the sesame on top. Among the baked goods measured here, cocoa cake (18.1 g) and gluten-free biscuits (19.61 g) carry more.

368 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy368 kcal
Protein12.14 g
Fat16.46 g
Carbohydrate (excl. fibre)38.42 g
Fibre8.94 g

Macro Distribution (100 g)

Protein 12.14 g%13
Carbohydrate 38.42 g%42
Fat 16.46 g%40
Percentages are calculated against the record’s own energy value (368 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.