486 food values
Dada Diet
Süt Ürünleri & Yumurta

Silifke Yoğurt

A yogurt with a geographical indication, produced in the Silifke district of Mersin. It is known for the structure that sets a layer of kaymak; its values sit in a denser band than homogenized yogurts.

Süt Ürünleri & Yumurta

Silifke Yoğurt

A yogurt with a geographical indication, produced in the Silifke district of Mersin. It is known for the structure that sets a layer of kaymak; its values sit in a denser band than homogenized yogurts.

95 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy95 kcal
Protein6.19 g
Fat5.9 g
Carbohydrate (excl. fibre)4.34 g
Fibrenot measured in source

Macro Distribution (100 g)

Protein 6.19 g%26
Carbohydrate 4.34 g%18
Fat 5.9 g%56
Percentages are calculated against the record’s own energy value (95 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.