Süt Ürünleri & Yumurta
Fried Egg
A whole egg cooked in fat. Compared with the boiled egg both its calorie and its fat row climb; the difference comes from the fat added to the pan.
Süt Ürünleri & Yumurta
Fried Egg
A whole egg cooked in fat. Compared with the boiled egg both its calorie and its fat row climb; the difference comes from the fat added to the pan.
196
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 196 kcal |
| Protein | 13.6 g |
| Fat | 14.8 g |
| Carbohydrate (incl. fibre) | 0.83 g |
| Fibre | 0 g |
Macro Distribution (100 g)
Protein
13.6 g%28
Carbohydrate
0.83 g%2
Fat
14.8 g%68
Percentages are calculated against the record’s own energy value (196 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- USDA FoodData Central 173423 100 g 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.