486 food values
Dada Diet
Tahıllar

Ramazan Pidesi (Ramadan flatbread)

A leavened flatbread made during the month of Ramazan. The values belong to the pide as it comes out of the oven. The amount of sesame and nigella seed on top varies by producer.

Tahıllar

Ramazan Pidesi (Ramadan flatbread)

A leavened flatbread made during the month of Ramazan. The values belong to the pide as it comes out of the oven. The amount of sesame and nigella seed on top varies by producer.

258 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy258 kcal
Protein7.58 g
Fat1.5 g
Carbohydrate (excl. fibre)51.39 g
Fibre4.08 g

Macro Distribution (100 g)

Protein 7.58 g%12
Carbohydrate 51.39 g%80
Fat 1.5 g%5
Percentages are calculated against the record’s own energy value (258 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.