Tatlılar & Atıştırmalıklar
Orange Jam
A jam prepared by boiling oranges with sugar. Its fat row is zero, and its calorie row is the lowest among the jams measured.
Tatlılar & Atıştırmalıklar
Orange Jam
A jam prepared by boiling oranges with sugar. Its fat row is zero, and its calorie row is the lowest among the jams measured.
258
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 258 kcal |
| Protein | 0.06 g |
| Fat | 0 g |
| Carbohydrate (excl. fibre) | 63.32 g |
| Fibre | 2.29 g |
Macro Distribution (100 g)
Protein
0.06 g%0
Carbohydrate
63.32 g%98
Fat
0 g%0
Percentages are calculated against the record’s own energy value (258 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.02.0039 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.