Meyveler

Papaya (raw)

A fruit grown in the tropics, with orange flesh and black seeds in the middle. It does not grow in Türkiye and is sold as an import. Its water content is high, so the calorie line stays low, and most of its carbohydrate is the fruit's own sugar. The values belong to the raw fruit.

Meyveler

Papaya (raw)

A fruit grown in the tropics, with orange flesh and black seeds in the middle. It does not grow in Türkiye and is sold as an import. Its water content is high, so the calorie line stays low, and most of its carbohydrate is the fruit's own sugar. The values belong to the raw fruit.

43 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy43 kcal
Protein0.47 g
Fat0.26 g
Carbohydrate (incl. fibre)10.8 g
Fibre1.7 g

Macro Distribution (100 g)

Protein 0.47 g%4
Carbohydrate 10.8 g%100
Fat 0.26 g%5
Percentages are calculated against the record’s own energy value (43 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. In this record the macro values do not add up exactly to the record’s energy value, so the bar shows how the slices relate to one another; the percentages are the record’s own numbers. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.