Papaya (raw)
A fruit grown in the tropics, with orange flesh and black seeds in the middle. It does not grow in Türkiye and is sold as an import. Its water content is high, so the calorie line stays low, and most of its carbohydrate is the fruit's own sugar. The values belong to the raw fruit.
Papaya (raw)
A fruit grown in the tropics, with orange flesh and black seeds in the middle. It does not grow in Türkiye and is sold as an import. Its water content is high, so the calorie line stays low, and most of its carbohydrate is the fruit's own sugar. The values belong to the raw fruit.
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 43 kcal |
| Protein | 0.47 g |
| Fat | 0.26 g |
| Carbohydrate (incl. fibre) | 10.8 g |
| Fibre | 1.7 g |
Macro Distribution (100 g)
Sources
Sources
- USDA FoodData Central 169926 100 g 2026-08-22
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.