486 food values
Dada Diet
Baklagiller

Chickpeas (boiled · canned)

Chickpeas boiled and then canned. The values belong to the COOKED chickpea and should not be confused with the dried chickpea record; there are several times' difference between the two.

Baklagiller

Chickpeas (boiled · canned)

Chickpeas boiled and then canned. The values belong to the COOKED chickpea and should not be confused with the dried chickpea record; there are several times' difference between the two.

106 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy106 kcal
Protein5.31 g
Fat0.98 g
Carbohydrate (excl. fibre)16.01 g
Fibre6 g

Macro Distribution (100 g)

Protein 5.31 g%20
Carbohydrate 16.01 g%60
Fat 0.98 g%8
Percentages are calculated against the record’s own energy value (106 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.