486 food values
Dada Diet
Yağlar & Soslar

Nar Ekşisi (pomegranate molasses)

The sour syrup obtained by boiling pomegranate juice down. Both its protein and its fat row are zero. Because it is used drop by drop on salads, its share of the plate is small.

Yağlar & Soslar

Nar Ekşisi (pomegranate molasses)

The sour syrup obtained by boiling pomegranate juice down. Both its protein and its fat row are zero. Because it is used drop by drop on salads, its share of the plate is small.

310 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy310 kcal
Protein0 g
Fat0 g
Carbohydrate (excl. fibre)77.55 g
Fibre0.05 g

Macro Distribution (100 g)

Protein 0 g%0
Carbohydrate 77.55 g%100
Fat 0 g%0
Percentages are calculated against the record’s own energy value (310 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.