Tahıllar
Muesli (with fruit)
Muesli mixed with dried fruit. Against corn flakes both its fat row and its fiber row sit clearly higher. It was measured dry, without milk.
Tahıllar
Muesli (with fruit)
Muesli mixed with dried fruit. Against corn flakes both its fat row and its fiber row sit clearly higher. It was measured dry, without milk.
404
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 404 kcal |
| Protein | 8.4 g |
| Fat | 10.36 g |
| Carbohydrate (excl. fibre) | 64.76 g |
| Fibre | 9.15 g |
Macro Distribution (100 g)
Protein
8.4 g%8
Carbohydrate
64.76 g%64
Fat
10.36 g%23
Percentages are calculated against the record’s own energy value (404 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 13.02.0008 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.