486 food values
Dada Diet
Süt Ürünleri & Yumurta

Mozzarella (whole milk)

A fresh cheese of Italian origin. This record belongs to the one produced with whole milk; the part-skim and low-moisture types are separate rows in USDA and their water contents differ. It is not the same food as kaşar cheese, and its calorie row sits below kaşar.

Süt Ürünleri & Yumurta

Mozzarella (whole milk)

A fresh cheese of Italian origin. This record belongs to the one produced with whole milk; the part-skim and low-moisture types are separate rows in USDA and their water contents differ. It is not the same food as kaşar cheese, and its calorie row sits below kaşar.

299 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy299 kcal
Protein22.2 g
Fat22.1 g
Carbohydrate (incl. fibre)2.4 g
Fibre0 g

Macro Distribution (100 g)

Protein 22.2 g%30
Carbohydrate 2.4 g%3
Fat 22.1 g%67
Percentages are calculated against the record’s own energy value (299 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.