Süt Ürünleri & Yumurta
Mersin Tulum Cheese (ripened in a skin bag)
A cheese ripened in a tulum, a skin bag, in the Mersin region. It sits in the same band as the Erzincan and İzmir tulum cheeses, with the highest calorie row of them.
Süt Ürünleri & Yumurta
Mersin Tulum Cheese (ripened in a skin bag)
A cheese ripened in a tulum, a skin bag, in the Mersin region. It sits in the same band as the Erzincan and İzmir tulum cheeses, with the highest calorie row of them.
340
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 340 kcal |
| Protein | 19.84 g |
| Fat | 25.52 g |
| Carbohydrate (excl. fibre) | 7.75 g |
| Fibre | not measured in source |
Macro Distribution (100 g)
Protein
19.84 g%23
Carbohydrate
7.75 g%9
Fat
25.52 g%68
Percentages are calculated against the record’s own energy value (340 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 12.02.0095 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.