486 food values
Dada Diet
Yağlar & Soslar

Mayonnaise

Plain mayonnaise with no additives. Its fat row sits close to margarine, and on top of that a carbohydrate row is added. Because it is used in small amounts as a sauce, its share on the plate depends on the portion.

Yağlar & Soslar

Mayonnaise

Plain mayonnaise with no additives. Its fat row sits close to margarine, and on top of that a carbohydrate row is added. Because it is used in small amounts as a sauce, its share on the plate depends on the portion.

676 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy676 kcal
Protein0.63 g
Fat69.7 g
Carbohydrate (excl. fibre)11.45 g
Fibre0.12 g

Macro Distribution (100 g)

Protein 0.63 g%0
Carbohydrate 11.45 g%7
Fat 69.7 g%93
Percentages are calculated against the record’s own energy value (676 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.