Sebzeler
Parsley
Raw parsley. Among the leafy greens measured here, both its protein and its fiber row are the highest. It is usually eaten in small amounts.
Sebzeler
Parsley
Raw parsley. Among the leafy greens measured here, both its protein and its fiber row are the highest. It is usually eaten in small amounts.
37
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 37 kcal |
| Protein | 3.39 g |
| Fat | 0.56 g |
| Carbohydrate (excl. fibre) | 2.82 g |
| Fibre | 3.42 g |
Macro Distribution (100 g)
Protein
3.39 g%37
Carbohydrate
2.82 g%30
Fat
0.56 g%14
Percentages are calculated against the record’s own energy value (37 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 08.01.0045 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.