Yağlar & Soslar
Margarine (for cooking)
Cooking margarine. Because it contains water, both its calorie and its fat row sit below those of the pure liquid oils. The values belong to its solid form.
Yağlar & Soslar
Margarine (for cooking)
Cooking margarine. Because it contains water, both its calorie and its fat row sit below those of the pure liquid oils. The values belong to its solid form.
627
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 627 kcal |
| Protein | 0 g |
| Fat | 69.66 g |
| Carbohydrate (excl. fibre) | 0 g |
| Fibre | 0 g |
Macro Distribution (100 g)
Protein
0 g%0
Carbohydrate
0 g%0
Fat
69.66 g%100
Percentages are calculated against the record’s own energy value (627 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 05.02.0001 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.