Meyveler

Mandarin (Clementine)

The Clementine mandarin, easy to peel and nearly seedless. The measurement belongs to the peeled raw fruit. It is one of the most widely eaten citrus fruits in the winter months.

Meyveler

Mandarin (Clementine)

The Clementine mandarin, easy to peel and nearly seedless. The measurement belongs to the peeled raw fruit. It is one of the most widely eaten citrus fruits in the winter months.

50 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy50 kcal
Protein0.47 g
Fat0.1 g
Carbohydrate (excl. fibre)10.7 g
Fibre2.09 g

Macro Distribution (100 g)

Protein 0.47 g%4
Carbohydrate 10.7 g%86
Fat 0.1 g%2
Percentages are calculated against the record’s own energy value (50 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.