486 food values
Dada Diet
Tatlılar & Atıştırmalıklar

Lokum (Turkish delight · plain)

Plain lokum made with starch and sugar. Almost all of it is carbohydrate; the protein and fat lines are close to zero. In the walnut and pistachio varieties this distribution changes.

Tatlılar & Atıştırmalıklar

Lokum (Turkish delight · plain)

Plain lokum made with starch and sugar. Almost all of it is carbohydrate; the protein and fat lines are close to zero. In the walnut and pistachio varieties this distribution changes.

359 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy359 kcal
Protein0.13 g
Fat0.19 g
Carbohydrate (excl. fibre)89.28 g
Fibre0 g

Macro Distribution (100 g)

Protein 0.13 g%0
Carbohydrate 89.28 g%99
Fat 0.19 g%0
Percentages are calculated against the record’s own energy value (359 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.