486 food values
Dada Diet
Kuruyemiş

Leblebi (roasted chickpeas)

Çorum leblebi, prepared by roasting chickpeas. It was measured roasted and ready to eat; it should not be confused with dry chickpeas. Its fat line is among the lowest of the snack foods.

Kuruyemiş

Leblebi (roasted chickpeas)

Çorum leblebi, prepared by roasting chickpeas. It was measured roasted and ready to eat; it should not be confused with dry chickpeas. Its fat line is among the lowest of the snack foods.

395 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy395 kcal
Protein21.56 g
Fat7.53 g
Carbohydrate (excl. fibre)54.43 g
Fibre11.7 g

Macro Distribution (100 g)

Protein 21.56 g%22
Carbohydrate 54.43 g%55
Fat 7.53 g%17
Percentages are calculated against the record’s own energy value (395 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.