Süt Ürünleri & Yumurta
Lactose-Free Milk
Drinking milk whose lactose has been broken down. Its calorie and macro rows sit in the same band as half-fat milk; the difference is in the type of sugar, not in the amount.
Süt Ürünleri & Yumurta
Lactose-Free Milk
Drinking milk whose lactose has been broken down. Its calorie and macro rows sit in the same band as half-fat milk; the difference is in the type of sugar, not in the amount.
45
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 45 kcal |
| Protein | 2.55 g |
| Fat | 1.62 g |
| Carbohydrate (excl. fibre) | 5.01 g |
| Fibre | 0 g |
Macro Distribution (100 g)
Protein
2.55 g%23
Carbohydrate
5.01 g%45
Fat
1.62 g%32
Percentages are calculated against the record’s own energy value (45 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 13.02.0024 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.