486 food values
Dada Diet
Sebzeler

White Cabbage (boiled)

White cabbage boiled without salt and drained. This is the plain form of the vegetable that is the base of kapuska (cabbage stew) and cabbage rolls. It should not be confused with sauerkraut: the brine moves the sodium row somewhere else entirely. The fat row stays at 0.06 grams per 100 grams.

Sebzeler

White Cabbage (boiled)

White cabbage boiled without salt and drained. This is the plain form of the vegetable that is the base of kapuska (cabbage stew) and cabbage rolls. It should not be confused with sauerkraut: the brine moves the sodium row somewhere else entirely. The fat row stays at 0.06 grams per 100 grams.

23 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy23 kcal
Protein1.27 g
Fat0.06 g
Carbohydrate (incl. fibre)5.51 g
Fibre1.9 g

Macro Distribution (100 g)

Protein 1.27 g%22
Carbohydrate 5.51 g%96
Fat 0.06 g%2
Percentages are calculated against the record’s own energy value (23 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. In this record the macro values do not add up exactly to the record’s energy value, so the bar shows how the slices relate to one another; the percentages are the record’s own numbers. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.