Tatlılar & Atıştırmalıklar

Dried Apple

Apple sliced and dried. At 20.52 g its fiber row is the highest among the dried fruits measured here; prunes come second at 12.18 g.

Tatlılar & Atıştırmalıklar

Dried Apple

Apple sliced and dried. At 20.52 g its fiber row is the highest among the dried fruits measured here; prunes come second at 12.18 g.

302 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy302 kcal
Protein1.24 g
Fat1.38 g
Carbohydrate (excl. fibre)60.97 g
Fibre20.52 g

Macro Distribution (100 g)

Protein 1.24 g%2
Carbohydrate 60.97 g%81
Fat 1.38 g%4
Percentages are calculated against the record’s own energy value (302 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.