486 food values
Dada Diet
Sebzeler

Sun-Dried Tomato

Tomatoes dried in the sun. Because the water has gone, its calorie, protein, carbohydrate and fiber rows rise more than tenfold compared with fresh tomato; the fat row, 0.53 g, stays below threefold. Its fiber row is the highest among the vegetables.

Sebzeler

Sun-Dried Tomato

Tomatoes dried in the sun. Because the water has gone, its calorie, protein, carbohydrate and fiber rows rise more than tenfold compared with fresh tomato; the fat row, 0.53 g, stays below threefold. Its fiber row is the highest among the vegetables.

210 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy210 kcal
Protein11.31 g
Fat0.53 g
Carbohydrate (excl. fibre)29.22 g
Fibre21.65 g

Macro Distribution (100 g)

Protein 11.31 g%22
Carbohydrate 29.22 g%56
Fat 0.53 g%2
Percentages are calculated against the record’s own energy value (210 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.