Tatlılar & Atıştırmalıklar

Crackers (salted)

Salted crackers. The product is measured as it comes out of the pack, ready to eat. Compared with sweet biscuits its fat and calorie rows sit somewhat lower.

Tatlılar & Atıştırmalıklar

Crackers (salted)

Salted crackers. The product is measured as it comes out of the pack, ready to eat. Compared with sweet biscuits its fat and calorie rows sit somewhat lower.

410 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy410 kcal
Protein7.24 g
Fat8.67 g
Carbohydrate (excl. fibre)73.45 g
Fibre4.7 g

Macro Distribution (100 g)

Protein 7.24 g%7
Carbohydrate 73.45 g%72
Fat 8.67 g%19
Percentages are calculated against the record’s own energy value (410 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.