Süt Ürünleri & Yumurta
Sheep's Milk Cheese
Cheese produced from sheep's milk. Its protein line sits a notch above goat cheese and its fat line a notch below. It is widely eaten at breakfast and on the meze table.
Süt Ürünleri & Yumurta
Sheep's Milk Cheese
Cheese produced from sheep's milk. Its protein line sits a notch above goat cheese and its fat line a notch below. It is widely eaten at breakfast and on the meze table.
269
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 269 kcal |
| Protein | 18.76 g |
| Fat | 18.08 g |
| Carbohydrate (excl. fibre) | 7.87 g |
| Fibre | 0 g |
Macro Distribution (100 g)
Protein
18.76 g%28
Carbohydrate
7.87 g%12
Fat
18.08 g%60
Percentages are calculated against the record’s own energy value (269 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 01.02.0008 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.