486 food values
Dada Diet
Baklagiller

Red Kidney Beans (boiled)

Dried red kidney beans boiled without salt. Barbunya and dermason beans sit within the same species, but the source keeps each on its own row. They are not counted as the same as the canned bean records; this row belongs to beans boiled with no salt added.

Baklagiller

Red Kidney Beans (boiled)

Dried red kidney beans boiled without salt. Barbunya and dermason beans sit within the same species, but the source keeps each on its own row. They are not counted as the same as the canned bean records; this row belongs to beans boiled with no salt added.

127 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy127 kcal
Protein8.67 g
Fat0.5 g
Carbohydrate (incl. fibre)22.8 g
Fibre7.4 g

Macro Distribution (100 g)

Protein 8.67 g%27
Carbohydrate 22.8 g%72
Fat 0.5 g%4
Percentages are calculated against the record’s own energy value (127 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. In this record the macro values do not add up exactly to the record’s energy value, so the bar shows how the slices relate to one another; the percentages are the record’s own numbers. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.