486 food values
Dada Diet
Kuruyemiş

Chestnut (European · roasted)

European chestnut in its roasted form. Among the nuts it is an item low in fat and high in carbohydrate. It is not the same record as kestane şekeri: in the product held in sweetened syrup the carbohydrate and calorie rows separate. Chinese and Japanese chestnuts are separate species.

Kuruyemiş

Chestnut (European · roasted)

European chestnut in its roasted form. Among the nuts it is an item low in fat and high in carbohydrate. It is not the same record as kestane şekeri: in the product held in sweetened syrup the carbohydrate and calorie rows separate. Chinese and Japanese chestnuts are separate species.

245 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy245 kcal
Protein3.17 g
Fat2.2 g
Carbohydrate (incl. fibre)53 g
Fibre5.1 g

Macro Distribution (100 g)

Protein 3.17 g%5
Carbohydrate 53 g%87
Fat 2.2 g%8
Percentages are calculated against the record’s own energy value (245 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.