Tatlılar & Atıştırmalıklar

Keşkül (almond milk pudding)

A milk pudding made with almonds. The measured product is the COOKED and chilled dessert. It sits at the low-calorie end of the milk puddings measured here: 135 calories, with Hamsiköy sütlaç (128) below it.

Tatlılar & Atıştırmalıklar

Keşkül (almond milk pudding)

A milk pudding made with almonds. The measured product is the COOKED and chilled dessert. It sits at the low-calorie end of the milk puddings measured here: 135 calories, with Hamsiköy sütlaç (128) below it.

135 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy135 kcal
Protein3.7 g
Fat5.11 g
Carbohydrate (excl. fibre)17.86 g
Fibre1.29 g

Macro Distribution (100 g)

Protein 3.7 g%11
Carbohydrate 17.86 g%53
Fat 5.11 g%34
Percentages are calculated against the record’s own energy value (135 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.