Meyveler

Apricot (fresh)

Early-season table apricot. The numbers belong to the fresh fruit with the stone removed. When it is dried the water leaves and the calorie row climbs far higher at the same weight.

Meyveler

Apricot (fresh)

Early-season table apricot. The numbers belong to the fresh fruit with the stone removed. When it is dried the water leaves and the calorie row climbs far higher at the same weight.

28 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy28 kcal
Protein0.27 g
Fat0.21 g
Carbohydrate (excl. fibre)5.66 g
Fibre1.24 g

Macro Distribution (100 g)

Protein 0.27 g%4
Carbohydrate 5.66 g%81
Fat 0.21 g%7
Percentages are calculated against the record’s own energy value (28 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.