Tatlılar & Atıştırmalıklar
Apricot Jam
Jam made by boiling apricots with sugar. Among the jams measured it is one of the lower ones in calories. The values belong to the product in the jar.
Tatlılar & Atıştırmalıklar
Apricot Jam
Jam made by boiling apricots with sugar. Among the jams measured it is one of the lower ones in calories. The values belong to the product in the jar.
265
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 265 kcal |
| Protein | 0.13 g |
| Fat | 0.22 g |
| Carbohydrate (excl. fibre) | 65.14 g |
| Fibre | 0.98 g |
Macro Distribution (100 g)
Protein
0.13 g%0
Carbohydrate
65.14 g%98
Fat
0.22 g%1
Percentages are calculated against the record’s own energy value (265 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.02.0031 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.