Tahıllar

Katmer (plain layered pastry)

Plain katmer, rolled out in layers and baked. Its fat row is among the highest of the baked goods measured; that comes from the fat worked into the dough.

Tahıllar

Katmer (plain layered pastry)

Plain katmer, rolled out in layers and baked. Its fat row is among the highest of the baked goods measured; that comes from the fat worked into the dough.

373 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy373 kcal
Protein5.66 g
Fat15.59 g
Carbohydrate (excl. fibre)50.33 g
Fibre4.21 g

Macro Distribution (100 g)

Protein 5.66 g%6
Carbohydrate 50.33 g%54
Fat 15.59 g%38
Percentages are calculated against the record’s own energy value (373 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.