486 food values
Dada Diet
Süt Ürünleri & Yumurta

Kaşar Cheese (fresh)

Fresh, unripened kaşar cheese. Because its water content is higher than that of aged kaşar, its calories stay a little lower. It is the class of kaşar most used in toast and in sandwiches.

Süt Ürünleri & Yumurta

Kaşar Cheese (fresh)

Fresh, unripened kaşar cheese. Because its water content is higher than that of aged kaşar, its calories stay a little lower. It is the class of kaşar most used in toast and in sandwiches.

353 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy353 kcal
Protein26.99 g
Fat26.06 g
Carbohydrate (excl. fibre)2.56 g
Fibre0 g

Macro Distribution (100 g)

Protein 26.99 g%31
Carbohydrate 2.56 g%3
Fat 26.06 g%66
Percentages are calculated against the record’s own energy value (353 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.