486 food values
Dada Diet
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Kaşar Cheese (aged)

Aged kaşar that has hardened as it matured. Because it loses water while maturing, the same weight carries a denser calorie load than fresh kaşar. Its taste sharpens along with that concentration.

Süt Ürünleri & Yumurta

Kaşar Cheese (aged)

Aged kaşar that has hardened as it matured. Because it loses water while maturing, the same weight carries a denser calorie load than fresh kaşar. Its taste sharpens along with that concentration.

381 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy381 kcal
Protein26.03 g
Fat29.4 g
Carbohydrate (excl. fibre)3.14 g
Fibre0 g

Macro Distribution (100 g)

Protein 26.03 g%27
Carbohydrate 3.14 g%3
Fat 29.4 g%69
Percentages are calculated against the record’s own energy value (381 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.