Meyveler
Fig (Bursa Siyahı · Bursa Black)
Fresh Bursa Black figs. The values belong to the raw fruit; in dried figs the water evaporates, so at the same weight the calorie line rises several times over.
Meyveler
Fig (Bursa Siyahı · Bursa Black)
Fresh Bursa Black figs. The values belong to the raw fruit; in dried figs the water evaporates, so at the same weight the calorie line rises several times over.
70
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 70 kcal |
| Protein | 1.33 g |
| Fat | 0.34 g |
| Carbohydrate (excl. fibre) | 14.1 g |
| Fibre | 2.66 g |
Macro Distribution (100 g)
Protein
1.33 g%8
Carbohydrate
14.1 g%81
Fat
0.34 g%4
Percentages are calculated against the record’s own energy value (70 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 09.01.0022 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.