486 food values
Dada Diet
Meyveler

Hünnap (jujube · raw)

Hünnap is the fruit of the Ziziphus jujuba tree and is traditionally grown in Türkiye; in the country it is mostly eaten dried. The values here belong to the fresh fruit, and dried hünnap calls for a separate record. The source record carries no fiber row, so that field was left blank.

Meyveler

Hünnap (jujube · raw)

Hünnap is the fruit of the Ziziphus jujuba tree and is traditionally grown in Türkiye; in the country it is mostly eaten dried. The values here belong to the fresh fruit, and dried hünnap calls for a separate record. The source record carries no fiber row, so that field was left blank.

79 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy79 kcal
Protein1.2 g
Fat0.2 g
Carbohydrate (incl. fibre)20.2 g
Fibrenot measured in source

Macro Distribution (100 g)

Protein 1.2 g%6
Carbohydrate 20.2 g%102
Fat 0.2 g%2
Percentages are calculated against the record’s own energy value (79 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. In this record the macro values do not add up exactly to the record’s energy value, so the bar shows how the slices relate to one another; the percentages are the record’s own numbers. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.