486 food values
Dada Diet
Yağlar & Soslar

Coconut Oil

A vegetable oil obtained from the dried flesh of the coconut. All of its energy comes from fat; of the 99.1 grams of fat measured in the source, 82.5 grams is saturated fatty acids. The protein and carbohydrate rows were measured at zero. It is not the same record as olive oil or sunflower oil.

Yağlar & Soslar

Coconut Oil

A vegetable oil obtained from the dried flesh of the coconut. All of its energy comes from fat; of the 99.1 grams of fat measured in the source, 82.5 grams is saturated fatty acids. The protein and carbohydrate rows were measured at zero. It is not the same record as olive oil or sunflower oil.

892 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy892 kcal
Protein0 g
Fat99.1 g
Carbohydrate (incl. fibre)0 g
Fibre0 g

Macro Distribution (100 g)

Protein 0 g%0
Carbohydrate 0 g%0
Fat 99.1 g%100
Percentages are calculated against the record’s own energy value (892 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.