Et & Tavuk

Ground Turkey (cooked)

Ground turkey in its cooked state. Against ground beef its protein row sits higher and its fat row clearly lower. The values belong to meat cooked without added fat.

Et & Tavuk

Ground Turkey (cooked)

Ground turkey in its cooked state. Against ground beef its protein row sits higher and its fat row clearly lower. The values belong to meat cooked without added fat.

203 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy203 kcal
Protein27.4 g
Fat10.4 g
Carbohydrate (incl. fibre)0 g
Fibre0 g

Macro Distribution (100 g)

Protein 27.4 g%54
Carbohydrate 0 g%0
Fat 10.4 g%46
Percentages are calculated against the record’s own energy value (203 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate already includes fibre, so fibre is not a separate slice; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.