Sebzeler
Carrot
Raw orange carrot. Its carbohydrate row sits high among the vegetables eaten raw. It is grated into salads and sliced as a snack.
Sebzeler
Carrot
Raw orange carrot. Its carbohydrate row sits high among the vegetables eaten raw. It is grated into salads and sliced as a snack.
37
kcal / 100 g
Nutrition Values · 100 g
| Nutrient | 100 g |
|---|---|
| Energy | 37 kcal |
| Protein | 0.89 g |
| Fat | 0.2 g |
| Carbohydrate (excl. fibre) | 6.5 g |
| Fibre | 2.58 g |
Macro Distribution (100 g)
Protein
0.89 g%10
Carbohydrate
6.5 g%70
Fat
0.2 g%5
Percentages are calculated against the record’s own energy value (37 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources
Sources
- TürKomp — Ulusal Gıda Kompozisyon Veri Tabanı 08.01.0020 100 g yenilebilir kısım 2026-08-15
This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.