486 food values
Dada Diet
Tatlılar & Atıştırmalıklar

Harnup Pekmez (carob molasses)

Harnup pekmez obtained from carob pods. Its fat row is zero. At 65.67 g its carbohydrate row sits in the upper band of the pekmez records measured here; Zile pekmez (70.39 g) sits higher.

Tatlılar & Atıştırmalıklar

Harnup Pekmez (carob molasses)

Harnup pekmez obtained from carob pods. Its fat row is zero. At 65.67 g its carbohydrate row sits in the upper band of the pekmez records measured here; Zile pekmez (70.39 g) sits higher.

270 kcal / 100 g

Nutrition Values · 100 g

Nutrient100 g
Energy270 kcal
Protein1.25 g
Fat0 g
Carbohydrate (excl. fibre)65.67 g
Fibre0.98 g

Macro Distribution (100 g)

Protein 1.25 g%2
Carbohydrate 65.67 g%97
Fat 0 g%0
Percentages are calculated against the record’s own energy value (270 kcal): protein and carbohydrate 4 kcal/g, fat 9 kcal/g. In this record carbohydrate is given excluding fibre, so fibre stays outside the three slices; it is listed on its own row in the table. Daily needs vary from person to person.
Sources

Sources

This page is for general information and does not replace medical diagnosis or treatment. A personal nutrition plan must be prepared by an authorised dietitian. If you are pregnant, have a chronic disease or clinical condition, use medication regularly, or need child nutrition guidance, consult your physician and dietitian before starting a plan.